If you’re looking for a delicious and healthy green smoothie, look no further than this strawberry green smoothie recipe! Made with fresh strawberries, bananas, almond milk, and spinach, this smoothie is not only incredibly tasty but also packed with nutrients. The banana and almond milk provide natural sweetness and creaminess, while the spinach adds a boost of vitamins and minerals. And best of all, it only takes a few minutes to make!
Strawberry Green Superfood Smoothie Recipe
Ingredients:
- 1 banana (can be frozen or fresh)
- 6 ounces of apple juice (I used organic)
- 6 ounces water
- 2 cups of strawberries (for reference, below is a photo of the strawberries I used, they were very small so there are a lot of them)
- Spinach – as much as you can fit into your blender (doesn’t change the taste of the smoothie)
- 1 tablespoon of Acai powder
How to make a strawberry spinach smoothie?
To make a delicious strawberry spinach smoothie, simply combine 1 cup of fresh strawberries, 1 cup of spinach, 1/2 cup of almond milk, and 1/2 cup of ice in a blender. Blend until smooth and enjoy!
How to make this strawberry green smoothie a superfood version?
The superfood part of the smoothie comes from the Acai berry powder I use. It looks like ground coffee but the good part is that it doesn’t change the taste of the smoothie at all. I find that when I drink smoothies with Acai in them, I have extra energy.
Can I use Frozen Strawberries?
You can use frozen strawberries in many different ways. Some people like to eat them as is, while others use them in smoothies or bake with them. Frozen strawberries can be a great way to get your fruit intake for the day, and they can also be a healthy snack option. If you are looking to use less sugar, you can try using frozen strawberries in place of fresh strawberries. This will help to cut down on the amount of sugar you consume, and it will also give you a more intense strawberry flavor.
Is it good to put spinach in smoothies?
Yes, it is good to put spinach in smoothies. Spinach is a healthy leafy green vegetable that is packed with nutrients. It is a good source of vitamins A, C, and K, as well as iron and calcium. Adding spinach to your smoothie will boost its nutrient content and make it more filling and satisfying. Spinach has a mild, earthy flavor that is easily masked by other ingredients in a smoothie.
If you are new to adding spinach to your smoothies, start with a small amount and increase it gradually until you reach your desired level of greens. Some people find that they need to add a sweetener to their spinach smoothies to offset the taste of the spinach. If you are a picky eater, start by adding a small amount of spinach to your favorite fruit or vegetable smoothie recipe. You can gradually increase the amount of spinach until you reach your desired level of greens.
What other ingredients can be added to a Strawberry Spinach Smoothie?
Pineapple.
A few cubes of frozen pineapple can completely transform the taste of a smoothie, especially green smoothies. Pineapple makes the spinach totally imperceptible and gives the smoothie a lightly tropical flair. Pineapple is packed with Vitamin C, manganese (a natural mineral that promotes growth), and antioxidants.
Almond Milk
Almond milk is a popular dairy-free alternative to cow’s milk. It is made from almonds that have been soaked and ground into a paste, then mixed with water. Almond milk is high in vitamin E and low in calories, making it a healthy choice for those who are watching their weight. It is also a good source of calcium and other essential nutrients.
Chia Seeds
Chia seeds are loaded with antioxidants, Omega-3 fatty acids, and high levels of protein and fiber. No chia seeds on hand? Swap them for a different high-fiber or high-protein addition to help keep the smoothie filling.
How can I make this strawberry green smoothie higher in protein?
Greek yogurt, nut butter, or protein powder are all great choices.
Can you taste the spinach in this smoothie?
Can you taste the spinach in this smoothie? Yes, you can certainly taste the spinach in this smoothie. However, the spinach taste is not overwhelming and it actually pairs quite nicely with the other flavors in the smoothie. This is a perfect way to get your greens in while still enjoying a delicious and refreshing smoothie. Plus, the spinach provides a great boost of nutrients and helps to make the smoothie texture nice and creamy.
What are the Health Benefits of Strawberries, bananas, and Spinach?
There are many health benefits to eating strawberries, bananas, and spinach. All three of these foods are packed with vitamins and minerals that can help improve your overall health. Strawberries are a great source of vitamin C, which can help boost your immune system. Bananas are a good source of potassium, which can help regulate blood pressure. Spinach is a great source of iron, which can help improve your energy levels.
