For beginners and seasoned bikers developing a proper workout routine can be a herculean challenge. It is especially confusing because of the conflicting information that can be found online on various workout routines. Mountain biking is more challenging and it does take some time to get the hang of it. One way to speed up this process is by adopting a mountain biking workout routine. This article intends to give a concise summation of workout routines for mountain bikers and it will also explain why this activity is perfect for those looking to get into shape.