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	<title>Comments for Let&#039;s Talk Fitness</title>
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	<link>http://letstalkfitness.com</link>
	<description>One Person&#039;s Journey To Better Health</description>
	<lastBuildDate>Sun, 13 May 2012 20:05:32 +0000</lastBuildDate>
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		<title>Comment on I Am So Cool! by LTF</title>
		<link>http://letstalkfitness.com/i-am-so-cool#comment-170</link>
		<dc:creator>LTF</dc:creator>
		<pubDate>Sun, 13 May 2012 20:05:32 +0000</pubDate>
		<guid isPermaLink="false">http://letstalkfitness.com/?p=439#comment-170</guid>
		<description>Congrats Bryan! That&#039;s awesome - I&#039;ve been here for 2 summers so far and the first wasn&#039;t that hot and last summer was mega hot but I find that unlike Atlanta, it&#039;s not a wet heat so it isn&#039;t as bad. But I too almost look forward to facing the first 100 degree day - bring it on! :)</description>
		<content:encoded><![CDATA[<p>Congrats Bryan! That&#8217;s awesome &#8211; I&#8217;ve been here for 2 summers so far and the first wasn&#8217;t that hot and last summer was mega hot but I find that unlike Atlanta, it&#8217;s not a wet heat so it isn&#8217;t as bad. But I too almost look forward to facing the first 100 degree day &#8211; bring it on! <img src='http://letstalkfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on I Am So Cool! by Bryan Eisenberg</title>
		<link>http://letstalkfitness.com/i-am-so-cool#comment-169</link>
		<dc:creator>Bryan Eisenberg</dc:creator>
		<pubDate>Sun, 13 May 2012 19:57:24 +0000</pubDate>
		<guid isPermaLink="false">http://letstalkfitness.com/?p=439#comment-169</guid>
		<description>Absolutely. As I lost my 100 pounds I was able to tolerate the heat much better and felt really cold in those NY winters. Let&#039;s see how we handle the Texas summers.</description>
		<content:encoded><![CDATA[<p>Absolutely. As I lost my 100 pounds I was able to tolerate the heat much better and felt really cold in those NY winters. Let&#8217;s see how we handle the Texas summers.</p>
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	<item>
		<title>Comment on I Am So Cool! by LTF</title>
		<link>http://letstalkfitness.com/i-am-so-cool#comment-164</link>
		<dc:creator>LTF</dc:creator>
		<pubDate>Sat, 12 May 2012 01:02:10 +0000</pubDate>
		<guid isPermaLink="false">http://letstalkfitness.com/?p=439#comment-164</guid>
		<description>Thanks Linda!</description>
		<content:encoded><![CDATA[<p>Thanks Linda!</p>
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		<title>Comment on I Am So Cool! by Linda Wagner - Nutrition to Invigorate Mind, Body &#38; Spirit</title>
		<link>http://letstalkfitness.com/i-am-so-cool#comment-161</link>
		<dc:creator>Linda Wagner - Nutrition to Invigorate Mind, Body &#38; Spirit</dc:creator>
		<pubDate>Fri, 11 May 2012 14:21:57 +0000</pubDate>
		<guid isPermaLink="false">http://letstalkfitness.com/?p=439#comment-161</guid>
		<description>yes, yes, and yes!!</description>
		<content:encoded><![CDATA[<p>yes, yes, and yes!!</p>
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		<title>Comment on No Pasta Week! by Linda</title>
		<link>http://letstalkfitness.com/no-pasta-week#comment-147</link>
		<dc:creator>Linda</dc:creator>
		<pubDate>Sat, 28 Apr 2012 15:11:34 +0000</pubDate>
		<guid isPermaLink="false">http://letstalkfitness.com/?p=406#comment-147</guid>
		<description>You can do it Allen!! If you&#039;re up for it, try spaghetti squash or cauliflower as a past replacement. Examples here: http://lindawagner.net/blog/2011/06/healthy-and-hearty/ annd here http://lindawagner.net/blog/2012/01/baked-spaghetti-squash-for-weight-loss/  You can do it!!</description>
		<content:encoded><![CDATA[<p>You can do it Allen!! If you&#8217;re up for it, try spaghetti squash or cauliflower as a past replacement. Examples here: <a href="http://lindawagner.net/blog/2011/06/healthy-and-hearty/" rel="nofollow">http://lindawagner.net/blog/2011/06/healthy-and-hearty/</a> annd here <a href="http://lindawagner.net/blog/2012/01/baked-spaghetti-squash-for-weight-loss/" rel="nofollow">http://lindawagner.net/blog/2012/01/baked-spaghetti-squash-for-weight-loss/</a>  You can do it!!</p>
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		<title>Comment on Was Gloria Gaynor Singing About a Man or About Sugar? by Linda</title>
		<link>http://letstalkfitness.com/i-will-survive-gaynor#comment-146</link>
		<dc:creator>Linda</dc:creator>
		<pubDate>Sat, 28 Apr 2012 15:09:11 +0000</pubDate>
		<guid isPermaLink="false">http://letstalkfitness.com/?p=408#comment-146</guid>
		<description>Haha, I love it!! It&#039;s perfect! Kick that sugary crap to the curb!!</description>
		<content:encoded><![CDATA[<p>Haha, I love it!! It&#8217;s perfect! Kick that sugary crap to the curb!!</p>
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		<title>Comment on Pineapple Green Smoothie by LTF</title>
		<link>http://letstalkfitness.com/pineapple-green-smoothie#comment-137</link>
		<dc:creator>LTF</dc:creator>
		<pubDate>Thu, 19 Apr 2012 23:34:47 +0000</pubDate>
		<guid isPermaLink="false">http://letstalkfitness.com/?p=382#comment-137</guid>
		<description>I think the one thing I&#039;ve learned so far is to just play around - if you don&#039;t like banana, remove it and try adding more pineapple or maybe another fruit. Natali Del-Conte-Morris replied on the facebook post that she makes smoothies for her son using almond milk.

The possibilities are endless :)

Only things I didn&#039;t love so far are the blueberries and raspberries have these tiny seeds and I didn&#039;t like drinking that part.</description>
		<content:encoded><![CDATA[<p>I think the one thing I&#8217;ve learned so far is to just play around &#8211; if you don&#8217;t like banana, remove it and try adding more pineapple or maybe another fruit. Natali Del-Conte-Morris replied on the facebook post that she makes smoothies for her son using almond milk.</p>
<p>The possibilities are endless <img src='http://letstalkfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Only things I didn&#8217;t love so far are the blueberries and raspberries have these tiny seeds and I didn&#8217;t like drinking that part.</p>
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		<title>Comment on Pineapple Green Smoothie by Jen</title>
		<link>http://letstalkfitness.com/pineapple-green-smoothie#comment-136</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Thu, 19 Apr 2012 23:30:05 +0000</pubDate>
		<guid isPermaLink="false">http://letstalkfitness.com/?p=382#comment-136</guid>
		<description>Thanks! Looking forward to it. I can tolerate banana but am not a fan, so this sounded WAY better than most of the recipes I see.</description>
		<content:encoded><![CDATA[<p>Thanks! Looking forward to it. I can tolerate banana but am not a fan, so this sounded WAY better than most of the recipes I see.</p>
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		<title>Comment on Pineapple Green Smoothie by LTF</title>
		<link>http://letstalkfitness.com/pineapple-green-smoothie#comment-135</link>
		<dc:creator>LTF</dc:creator>
		<pubDate>Thu, 19 Apr 2012 23:24:12 +0000</pubDate>
		<guid isPermaLink="false">http://letstalkfitness.com/?p=382#comment-135</guid>
		<description>Hi Jen - thanks so much for stopping by - I use one banana in the smoothie - I will say that of all the smoothies I make, the pineapple makes this one a lot more &quot;liquid&quot;. And this one I taste the pineapple - it basically tastes like a pineapple drink! The banana supposedly helps the smoothies to become more smooth - I have been freezing the bananas and that helps too.

I will share more of my recipes - I think the strawberry is my favorite.</description>
		<content:encoded><![CDATA[<p>Hi Jen &#8211; thanks so much for stopping by &#8211; I use one banana in the smoothie &#8211; I will say that of all the smoothies I make, the pineapple makes this one a lot more &#8220;liquid&#8221;. And this one I taste the pineapple &#8211; it basically tastes like a pineapple drink! The banana supposedly helps the smoothies to become more smooth &#8211; I have been freezing the bananas and that helps too.</p>
<p>I will share more of my recipes &#8211; I think the strawberry is my favorite.</p>
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		<title>Comment on Pineapple Green Smoothie by Jen</title>
		<link>http://letstalkfitness.com/pineapple-green-smoothie#comment-134</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Thu, 19 Apr 2012 23:16:58 +0000</pubDate>
		<guid isPermaLink="false">http://letstalkfitness.com/?p=382#comment-134</guid>
		<description>Can you taste the banana? If so, how much vs. the pineapple flavor? Thanks!</description>
		<content:encoded><![CDATA[<p>Can you taste the banana? If so, how much vs. the pineapple flavor? Thanks!</p>
]]></content:encoded>
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