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Meals – February 21

By on February 22, 2012 in Daily Meals

Here are my meals for February 21:

  • Breakfast – nothing
  • Lunch – 2 slices pizza from Whole Foods and a handful of spinach
  • Dinner – roast chicken breast, baked potato, a piece of a baguette, a roma tomato

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Meals – February 20

By on February 21, 2012 in Daily Meals

Here are my meals for February 20:

  • Breakfast – 2 scrambled eggs, 2 pieces toast, oj
  • Lunch – roast chicken breast, baked potato, some slices of cucumber
  • Dinner – hamburger, spaghetti, peas, carrots

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Meals – February 19

By on February 20, 2012 in Daily Meals

Here are my meals for February 19:

  • Breakfast – nothing
  • Lunch – 3 scrambled eggs, 2 pieces toast, oj
  • Dinner – grilled chicken, rice, peas, carrots

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Meals – February 18

By on February 19, 2012 in Daily Meals

Here are my meals for February 18:

  • Breakfast – 3 scrambled eggs, 2 pieces toast, oj
  • Lunch – small piece of grilled chicken, some potato slices, 1/3 cucumber
  • Dinner – hamburger, spaghetti, peas, carrots
  • Snack – 10 oz smoothie – strawberry, banana, apple juice

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Meals – February 17

By on February 18, 2012 in Daily Meals

Here are my meals for February 17:

  • Breakfast – nothing
  • Lunch – piece of a flat bread pizza, medium handful of spinach
  • Dinner – grilled chicken, baked potato, peas, carrots

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Meals – February 16

By on February 17, 2012 in Daily Meals

Here are my meals for February 16:

  • Breakfast – nothing
  • Snack – a small handful of hard pretzels
  • Lunch – 3 scrambled eggs, 2 pieces toast, oj
  • Dinner – hamburger, spaghetti, almost a whole tomato, 1/3 of a cucumber

** I tried making a carrot smoothie – used carrot, oj, banana – tasted ok but the carrot needs more time in the blender. I bought the thin carrot slices thinking my little blender would do well but the pieces of carrot were too thick. I drank about 4 oz and gave up.

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Meals – February 15

By on February 16, 2012 in Daily Meals

Here are my meals for February 15:

  • Breakfast – 3 scrambled eggs, 2 pieces toast, oj
  • Lunch – piece of whole foods pizza, handful of spinach
  • Dinner – roast chicken breast, rice, peas, carrots
  • Snack – 10oz smoothie – NEW! mango, banana, oj (kinda tastes like baby food) – no spinach in this one until i find the right mix of ingredients

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Meals – February 14

By on February 15, 2012 in Daily Meals

Here are my meals for February 14:

  • Breakfast – 2 scrambled eggs, 2 pieces matzoh, oj
  • Lunch – 8 oz smoothie (spinach, banana, strawberry, apple juice)
  • Dinner – hamburger, spaghetti, peas, carrots
  • Snack – small piece of chocolate cake at the complex get together (blah!)

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Meals – February 13

By on February 14, 2012 in Daily Meals

Here are my meals for February 13:

  • Breakfast – 10 oz of a smoothie (strawberry, banana, apple juice, some spinach)
  • Lunch – piece of a flat bread pizza, small handful of spinach
  • Dinner – grilled chicken, rice, small piece of a sourdough baguette, a small roma tomato, 1/3 of a cucumber

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Meals – February 12

By on February 13, 2012 in Daily Meals

Here are my meals for February 12:

  • Breakfast – 3 scrambled eggs, 2 pieces toast, ok
  • Lunch – 12oz smoothie (spinach, strawberry, apple juice, banana)
  • Dinner – hamburger, spaghetti, peas and carrots

I have decided that I prefer the peas and carrots from whole foods over those from central market.

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