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Meals – April 23

By on April 24, 2012 in Daily Meals

Here are my meals for April 23:

  • Breakfast – smoothie (peaches, spinach, banana, oj)
  • Snack – one juiced orange
  • Lunch – 1/2 cucumber, roast chicken breast
  • Dinner – grilled chicken breast, rice, a ton of peas and carrots
  • Snack – fuji apple

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Meals – April 22

By on April 23, 2012 in Daily Meals

Here are my meals for April 22:

  • Breakfast – smoothie (strawberry, banana, spinach, apple juice)
  • Lunch – 3 scrambled eggs, half a bagel, oj
  • Snack – bowl of spring mix salad greens
  • Dinner – baked chicken breast, spaghetti, peas, carrots
  • Snack – fuji apple

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Meals – April 20

By on April 21, 2012 in Daily Meals

Here are my meals for April 20:

  • Breakfast – smoothie (strawberry, banana, apple juice, spinach)
  • Lunch – roast chicken breast, baked potato, bowl of spring mix salad
  • Dinner – grilled chicken breast, rice, 1/3 cucumber, whole huge tomato
  • Snack – fuji apple

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Meals – April 19

By on April 19, 2012 in Daily Meals

Here are my meals for April 19:

  • Breakfast – smoothie (pineapple, spinach, oj, banana)
  • Lunch – baked chicken breast, spring mix salad
  • Dinner – grilled chicken breast, rice, 1/3 cucumber, whole large tomato
  • Snack – fuji apple

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Meals – April 18

By on April 19, 2012 in Daily Meals

Here are my meals for April 18:

  • Breakfast – smoothie (strawberry, banana, spinach, apple juice)
  • Lunch – salad greens spring mix
  • Dinner – baked chicken breast, spaghetti, a large hothouse tomato
  • Snack – medium fuji apple

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Meals – April 17

By on April 18, 2012 in Daily Meals

Here are my meals for April 17:

  • Breakfast – smoothie (peaches, spinach, oj, banana)
  • Lunch – roast chicken breast, baked potato, some salad spring mix
  • Dinner – baked chicken breast, spaghetti, whole tomato, some salad spring mix
  • Snack – fuji apple

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Meals – April 16

By on April 17, 2012 in Daily Meals

Here are my meals for April 16

  • Breakfast – smoothie (strawberry, banana, apple juice, spinach)
  • Lunch – some spring mix salad greens
  • Dinner – grilled chicken breast, rice, peas, carrots
  • Snack – good size fuji apple

Tomorrow is my first workout with Diana!!

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Meals – April 15

By on April 16, 2012 in Daily Meals

Here are my meals for April 15:

  • Breakfast – smoothie (mango, banana, oj, spinach)
  • Lunch – 3 scrambled eggs, some salad greens spring mix
  • Dinner – grilled chicken breast, rice, 1/3 cucumber, whole roma tomato
  • Snack – organic fuji apple

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Meals – April 14

By on April 15, 2012 in Daily Meals

Here are my meals for April 14:

  • Breakfast – smoothie (strawberry, banana, spinach, apple juice)
  • Lunch – salad greens spring mix with some spinach
  • Dinner – baked chicken breast, spaghetti, 1/3 cucumber, whole roma tomato
  • Snack – apple

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Meals – April 12

By on April 13, 2012 in Daily Meals

Here are my meals for April 12:

  • Smoothie (strawberry, apple juice, banana, spinach)
  • Snack – juice (pineapple, celery, parsley, lemon) – drank about 10oz
  • Lunch – spring mix salad/spinach
  • Dinner – grilled chicken, rice, hot house tomato, 1/3 cucumber
  • Snack – super large organic apple

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