Hey everyone - totally sorry for not posting the last couple of times. Boy, I really do suck at scheduling when more than one element is a moving target. I am great at scheduling with fixed items. Also, there’s another guy running around calling me fat. When will they learn?
Alrighty - today begins yet another week - major losses on wall street says cnbc. About to head out to the horrible Javits Center - what fun! James Thomas asked me about my red shirt and what’s in my fridge so today’s video focuses on those items.
Yesterday was a good day - at a conference in the morning so no snacking. Today I had a craving for chinese food - so I ordered some for lunch. I rarely ever eat chinese food anymore and while it tastes good during the eating, afterwards I regret it.
Did today’s video in the AM instead of the PM - want to try this for a week and see what happens. I think the morning is better as it’s before the day begins so-to-speak. Today I discuss someone who personally attacked me yesterday claiming that I “hate myself”. I hate that I am fat, otherwise I love every single bit about me.
September is nearly over - sure seems like this month flew by. In fact, the busier I am, the faster time seems to go. Sure seems like I am working just way too much - even when I go to social events, I am “working them”. Today I discuss one of the things that has disappointed me very much about myself for nearly 10 years now.
Today I discuss ice cream and a conversation I had in California regarding weight loss and whether I really want to lose the weight.
Well the last few days have been good - light snacking, good bit of walking, feeling good and working a lot. More working = less snacking. I wonder if I can go a whole day with zero snacks. hmm…
Many conferences this week - got some good walking in around all of the expo halls and from event to event. I feel more normal after the last 3 weeks of running around all day - it certainly is nice to run around and not eat.
Today I discuss the importance of support networks, both online and offline. Could part of the reason for the lack of weight loss be due to the lack of a support network?
Note - YouTube was down last night for new videos so that’s why this was delayed 
Ok, I am finally back. Every free minute I had over the past week I decided to sleep - apologies for the lack of videos. Should be back to normal now.
