Fall Half Marathon Training: Week 8

Fall Half Marathon Training: Week 8

Another week of training is in the books and, whoa, we are getting close to race day. It’s a week from TODAY! I still need to figure out my plan of attack as far as workouts go for this upcoming week, but I’ll likely front-load it with harder workouts (i.e. CrossFit and mid-distance runs) and then taper off and rest as I get closer to the big day. I can’t believe my fall half marathon is almost here!!

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SUNDAY: 10 miles

MONDAY: CrossFit

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TUESDAY: 5 miles

WEDNESDAY: 1 hour kayaking

THURSDAY: Off

FRIDAY: Off

SATURDAY: Off

Fall Half Marathon Training: Week 7

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Fall Half Marathon Training: Week 4

Fall Half Marathon Training: Week 3

Fall Half Marathon Training: Week 2

Fall Half Marathon Training: Week 1

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